This
time what you're going to do is you're going to shoot darts with your
non-preferred hand. so in that case it's your left hand. We're
actually tracking where your gaze is looking as you fixate on the
board and target where you're going to shoot the dart. your aim, hit
the bullseye as often as possible. and we're going to measure how far
from the bullseye you are on each throw and then you're going to go
away and do some visualization, come back and we'll expect to see a
nice increase in performance.
The
visualization test results appear on the screen. Accuracy: 27
percent, eye-tracking ability: 31 percent and arm muscles efficiency:
33 percent.
Does
Visualization Really Enhance Performance?
Redesign
My Brain
Ep.
3 - Mind Over Matter
As reported by Stanford Medical, It is in fact the ONLY reason women in this country live 10 years longer and weigh an average of 42 pounds less than us.
ReplyDelete(And actually, it has NOTHING to do with genetics or some hard exercise and really, EVERYTHING about "HOW" they eat.)
P.S, What I said is "HOW", and not "WHAT"...
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