Wednesday, April 19, 2017

Does Visualization Really Enhance Performance?

This time what you're going to do is you're going to shoot darts with your non-preferred hand. so in that case it's your left hand. We're actually tracking where your gaze is looking as you fixate on the board and target where you're going to shoot the dart. your aim, hit the bullseye as often as possible. and we're going to measure how far from the bullseye you are on each throw and then you're going to go away and do some visualization, come back and we'll expect to see a nice increase in performance.
The visualization test results appear on the screen. Accuracy: 27 percent, eye-tracking ability: 31 percent and arm muscles efficiency: 33 percent.
Does Visualization Really Enhance Performance?

Redesign My Brain
Ep. 3 - Mind Over Matter

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