Wednesday, April 19, 2017

Does Visualization Really Enhance Performance?

This time what you're going to do is you're going to shoot darts with your non-preferred hand. so in that case it's your left hand. We're actually tracking where your gaze is looking as you fixate on the board and target where you're going to shoot the dart. your aim, hit the bullseye as often as possible. and we're going to measure how far from the bullseye you are on each throw and then you're going to go away and do some visualization, come back and we'll expect to see a nice increase in performance.
The visualization test results appear on the screen. Accuracy: 27 percent, eye-tracking ability: 31 percent and arm muscles efficiency: 33 percent.
Does Visualization Really Enhance Performance?

Thursday, August 25, 2016

The Swish Pattern

  1. The swish pattern is a rapid way to change any troublesome habit or other unwanted response, so it has a very wide range of applications. The swish was developed by Richard Bandler in the early 1980’s, and was first published in Using Your Brain for a Change (chapter 9) in 1985, over 30 years ago.

Friday, May 13, 2016

What’s next?

Gestalt was a part of the zeitgeist of the 1960’s that advocated paying attention in the here and now, which has been part of a number of very old spiritual traditions, and has been reincarnated recently in a secular form as “mindfulness.”